What is Magnesium Chloride?
Magnesium chloride is a chemical compound derived from seawater that consists of magnesium and chloride atoms. It is commonly found in the form of white crystalline flakes or powder. Due to its high solubility in water, it is often used as a supplement or in various industrial applications.
Magnesium Chloride is often mixed with water to form what is called "Magnesium Oil."
Why Magnesium Chloride is Effective
- Fast Absorption: Transdermal application ensures quick absorption of magnesium into the bloodstream. Some research has shown that it takes only 90 seconds for it to enter the bloodstream!
- Convenience: It eliminates the need for swallowing pills or mixing powders.
- Reduced Digestive Issues: Some individuals experience digestive discomfort with oral magnesium supplements, which can be avoided with transdermal application.
- Targeted Relief: Transdermal magnesium can be applied directly to specific areas of the body for localized benefits.
Benefits of Magnesium Chloride
1. Promotes Heart Health: Magnesium helps maintain a healthy heart by regulating blood pressure and supporting proper heart rhythm.
2. Enhances Bone Health: This mineral is essential for maintaining strong and healthy bones. It aids in the absorption of calcium and vitamin D, which are crucial for bone health.
3. Relieves Muscle Cramps: Magnesium chloride can help alleviate muscle cramps and spasms. It relaxes the muscles and reduces muscle tension.
4. Supports Digestive Health: This mineral plays a role in maintaining a healthy digestive system. It helps regulate bowel movements and promotes proper digestion.
5. Boosts Energy Levels: Magnesium chloride is involved in energy production at the cellular level. It helps convert food into energy, keeping you energized throughout the day.